{"title":"Spently Recommended Products","description":null,"products":[{"product_id":"to-go-acupressure-mat","title":"To-Go Acupressure Mat","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTired, sore, stressed, and hours from home? The To-Go Mat is your packable Shakti Mat for feeling relaxed, restored, and reset wherever life takes you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eUnwind on grassy fields, sandy beaches, sunny loungers, and beds that aren't yours. Sink into the sensation and maintain your practice, even when life has other plans.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFoam-free and lightweight, it's made with a water-resistant organic cotton base that easily wipes clean. Everything rolls into an integrated storage pouch at a moment's notice, and elastic loops keep your spikes secure when you're done.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFinished with our signature spikes in Level 2 intensity.\u003c\/span\u003e\u003c\/p\u003e","brand":"Shaktimat","offers":[{"title":"Black","offer_id":67052019646509,"sku":null,"price":79.0,"currency_code":"USD","in_stock":true},{"title":"Tulsi","offer_id":67052019679277,"sku":null,"price":79.0,"currency_code":"USD","in_stock":true},{"title":"Amber","offer_id":67052019712045,"sku":null,"price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/0015\/5949\/files\/01_Shakti-To-Go-Acupressure-Mat-Black-Rolled.jpg?v=1784348788"},{"product_id":"acupress-recovery-bundle","title":"Acupress Recovery Bundle","description":"\u003cp\u003eYour legs carry more stress than you think, and mild headaches are a pain. The Acupress Recovery Bundle pairs \u003cmeta charset=\"utf-8\"\u003etwo sets of the Acupress Leg Wraps with an Acupress Headband, so you can flush tension from tired legs and melt pressure from a tense head – without needing to lie down.\u003c\/p\u003e\n\u003cp\u003eBoth tools pair our signature Shakti spikes with adjustable compression that lets you control the intensity – dial it up for a quick reset, or ease off for a more therapeutic touch.\u003c\/p\u003e\n\u003cp\u003e20 minutes is all it takes to flush tension and support faster recovery after training, travel, or long days. Compact and portable, they’re ready whenever you need them.\u003cbr\u003e\u003c\/p\u003e","brand":"Shaktimat","offers":[{"title":"Black \/ Regular","offer_id":67052019744813,"sku":null,"price":165.0,"currency_code":"USD","in_stock":true},{"title":"Black \/ Plus","offer_id":67052019777581,"sku":null,"price":165.0,"currency_code":"USD","in_stock":true},{"title":"Tulsi \/ Regular","offer_id":67052019810349,"sku":null,"price":165.0,"currency_code":"USD","in_stock":true},{"title":"Tulsi \/ Plus","offer_id":67052019843117,"sku":null,"price":165.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/0015\/5949\/files\/Acupress_Bundle_Black_1.jpg?v=1784348790"},{"product_id":"everyday-focus-bundle","title":"Everyday Focus Bundle","description":"\u003cp\u003eBig tension, small tools. The Everyday Focus Bundle pairs the Wonderball and the Torus Ring Set – two of our most portable acupressure tools – so relief is always within reach, whether you're mid-meeting or mid-scroll on the sofa.\u003c\/p\u003e\n\u003cp\u003eRoll the Wonderball into tight hands, feet, or your jaw and neck for a deep release. Slide a Torus Ring up and down each finger for a quick reset when your mind starts to race. Use them together for a full hand-to-head practice, or reach for whichever tool the moment calls for.\u003c\/p\u003e\n\u003cp\u003eIdeal for sharpening your focus, deepening your thoughts, and rediscovering your flow state – no mat, no lying down, no interruptions.\u003cbr\u003e\u003c\/p\u003e","brand":"Shaktimat","offers":[{"title":"Default Title","offer_id":67052019908653,"sku":null,"price":82.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/0015\/5949\/files\/Brass_Bundle_1a.jpg?v=1784348792"},{"product_id":"premium-essentials-bundle","title":"Premium Essentials Bundle","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFrom the back of your head to the base of your spine, the Premium Essentials Bundle targets stress and tension where you need it most. \u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePremium Blissfoam™ cradles your body, helping thousands of signature Shakti spikes target hundreds of acupoints to boost circulation and release deep tension. \u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e20 minutes is all it takes to unlock tight muscles, wind down, and fall into the deepest sleep of your life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003eIntensity \u003cstrong\u003eLevel 1\u003c\/strong\u003e is the perfect place to start. Ideal for anyone new to acupressure. Not sure if it's for you? Take our \u003ca href=\"#quiz-kit-key-waVca8kOU\" title=\"Shakti Quiz\"\u003equiz\u003c\/a\u003e. \u003c\/span\u003e\u003c\/p\u003e","brand":"Shaktimat","offers":[{"title":"Level 1 \/ Shakti Black","offer_id":67052019941421,"sku":null,"price":158.0,"currency_code":"USD","in_stock":true},{"title":"Level 1 \/ Tulsi","offer_id":67052019974189,"sku":null,"price":158.0,"currency_code":"USD","in_stock":true},{"title":"Level 1 \/ Amber","offer_id":67052020006957,"sku":null,"price":158.0,"currency_code":"USD","in_stock":true},{"title":"Level 1 \/ Sandalwood","offer_id":67052020039725,"sku":null,"price":158.0,"currency_code":"USD","in_stock":true},{"title":"Level 1 \/ Moonstone","offer_id":67052020072493,"sku":null,"price":158.0,"currency_code":"USD","in_stock":true},{"title":"Level 2 \/ Shakti Black","offer_id":67052020105261,"sku":null,"price":158.0,"currency_code":"USD","in_stock":true},{"title":"Level 2 \/ Tulsi","offer_id":67052020138029,"sku":null,"price":158.0,"currency_code":"USD","in_stock":true},{"title":"Level 2 \/ Amber","offer_id":67052020170797,"sku":null,"price":158.0,"currency_code":"USD","in_stock":true},{"title":"Level 2 \/ Sandalwood","offer_id":67052020203565,"sku":null,"price":158.0,"currency_code":"USD","in_stock":true},{"title":"Level 2 \/ Moonstone","offer_id":67052020236333,"sku":null,"price":158.0,"currency_code":"USD","in_stock":true},{"title":"Level 3 \/ Shakti Black","offer_id":67052020269101,"sku":null,"price":158.0,"currency_code":"USD","in_stock":true},{"title":"Level 4 \/ Shakti Black","offer_id":67052020301869,"sku":null,"price":158.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/0015\/5949\/files\/PremiumEssentials_Bundle_Black_L1-1.jpg?v=1784348794"},{"product_id":"classic-essentials-bundle","title":"Classic Essentials Bundle","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFrom the back of your head to the base of your spine, the Classic Essentials Bundle targets stress and tension where you need it most. \u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFirm, hypoallergenic foam helps thousands of signature Shakti spikes target hundreds of acupoints to boost circulation and release deep tension. \u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e20 minutes is all it takes to unlock tight muscles, wind down, and fall into the deepest sleep of your life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eIntensity \u003cstrong\u003eLevel 1 \u003c\/strong\u003eis the perfect place to start. Ideal for anyone new to acupressure. Not sure where to start? Take our \u003ca href=\"#quiz-kit-key-waVca8kOU\" title=\"Shakti Quiz\"\u003equiz\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e","brand":"Shaktimat","offers":[{"title":"Level 1","offer_id":67052020334637,"sku":null,"price":134.0,"currency_code":"USD","in_stock":true},{"title":"Level 2","offer_id":67052020367405,"sku":null,"price":134.0,"currency_code":"USD","in_stock":true},{"title":"Level 3","offer_id":67052020400173,"sku":null,"price":134.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/0015\/5949\/files\/Rebrand_black_Bundle_L1Light_73b6eb22-7bac-4ee8-b692-3e1f432507eb.jpg?v=1784348796"},{"product_id":"acupress-back-and-belly-band","title":"Acupress Back \u0026 Belly Band","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe Acupress Back \u0026amp; Belly Band is the targeted tool that moves with you. It’s a wearable and adjustable mid-body wrap with a removable acupressure pad that's made with our Level 1 signature Shakti spikes. \u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAttaching the acupressure pad to the centre of the band releases your lower back. Moving it to the front inner-strap relieves your belly. Removing it entirely provides lumbar and postpartum support.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFasten the inner straps so that the band fits comfortably around your waist, then tighten the outer straps to adjust the pressure of the spikes.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe low-profile silhouette hugs your natural contours and can be worn effortlessly under clothes. Wear it while sitting, driving, and moving through your day.\u003c\/span\u003e\u003c\/p\u003e","brand":"Shaktimat","offers":[{"title":"Small","offer_id":67052020432941,"sku":null,"price":99.0,"currency_code":"USD","in_stock":true},{"title":"Medium","offer_id":67052020465709,"sku":null,"price":99.0,"currency_code":"USD","in_stock":true},{"title":"Large","offer_id":67052020498477,"sku":null,"price":99.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/0015\/5949\/files\/Back_BellyBandProductCarousel-01_ace18445-6074-43a7-927c-d34c2cba2800.jpg?v=1784348798"},{"product_id":"acupress-leg-wraps","title":"Acupress Leg Wraps","description":"\u003cp\u003eYour legs carry more stress than you think. Acupress Leg Wraps show them some spiky love.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFlush tension\u003c\/li\u003e\n\u003cli\u003eFeel fresher\u003c\/li\u003e\n\u003cli\u003eRecover faster\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDesigned to sharpen your recovery when you’re short on time, Acupress Leg Wraps are perfect for post-workout recovery and anyone who carries tension in their legs.\u003c\/p\u003e\n\u003cp\u003eThey pair adjustable compression with signature Shakti spikes to flush tension fast or provide a therapeutic touch.\u003c\/p\u003e\n\u003cp\u003e20 minutes after training, racing, or carrying everyday stress is all you need.\u003c\/p\u003e","brand":"Shaktimat","offers":[{"title":"Single Leg set \/ Regular","offer_id":67052020760621,"sku":null,"price":89.0,"currency_code":"USD","in_stock":true},{"title":"Single Leg set \/ Plus","offer_id":67052020793389,"sku":null,"price":89.0,"currency_code":"USD","in_stock":true},{"title":"Double Leg set \/ Regular","offer_id":67052020826157,"sku":null,"price":178.0,"currency_code":"USD","in_stock":true},{"title":"Double Leg set \/ Plus","offer_id":67052020858925,"sku":null,"price":178.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/0015\/5949\/files\/leg_wrap_main_image_b99cb59f-e5d1-438f-9774-28fcadcd13dd.jpg?v=1784348801"},{"product_id":"regenerate-yourself-torus-ring-set","title":"Regenerate Yourself Torus Ring Set","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSmall tools. Huge impact. The Torus Ring Set is the finger-massaging, focus-inducing, stress-relieving tool that goes wherever you go. Roll them up and down each finger to target key acupoints that calm your mind and bring you back online. Play with them when you’re deep in thought\u003cmeta charset=\"utf-8\"\u003e—or deep in your favorite series. \u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eJust like our spikes, Rings come in 3 levels. Each is included, so you can experiment with pressure and match the Ring to your moment. \u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMade from silver-plated steel. REACH tested for chemical safety. \u003c\/span\u003e\u003cspan\u003eOrganic cotton carry bag with carabiner included.\u003c\/span\u003e\u003c\/p\u003e","brand":"Shaktimat","offers":[{"title":"Default Title","offer_id":67052020891693,"sku":null,"price":24.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/0015\/5949\/files\/ring_totebage_imagery-01_b85f916e-ce33-4984-b7bc-6df3eb6c77ea.jpg?v=1784348804"},{"product_id":"classic-acupressure-mat","title":"Classic Acupressure Mat","description":"\u003cp\u003eTake the plunge with the acupressure mat that started it all. Let thousands of tiny spikes release deep tension to help you relax and unwind. Within minutes any initial discomfort melts into deep relaxation.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRediscover deep sleep\u003c\/li\u003e\n\u003cli\u003eRelieve aches and pains\u003c\/li\u003e\n\u003cli\u003eRelax every tense muscle\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNot sure where to start? \u003ca href=\"#\"\u003eTake the Shakti Quiz.\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e29\" Length | 16\" Width | 1\" Height\u003cbr\u003e1.32 lbs Weight\u003c\/p\u003e","brand":"Shaktimat","offers":[{"title":"Level 1 \/ Black","offer_id":67052020924461,"sku":null,"price":99.0,"currency_code":"USD","in_stock":true},{"title":"Level 2 \/ Black","offer_id":67052020957229,"sku":null,"price":99.0,"currency_code":"USD","in_stock":true},{"title":"Level 3 \/ Black","offer_id":67052020989997,"sku":null,"price":99.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/0015\/5949\/files\/shakti_acupressure_mat_blissfoam_black_L1.jpg?v=1784348805"},{"product_id":"classic-acupressure-pillow","title":"Classic Acupressure Pillow","description":"\u003cp\u003eTake relaxation further with spiky goodness exactly where you need it. \u003c\/p\u003e\n\u003cp\u003eThe Shakti Pillow has been designed to amplify any acupressure session with targeted relief in every natural curve.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\nRelease neck tension\u003c\/li\u003e\n\u003cli\u003eRelieve areas full of stored stress\u003c\/li\u003e\n\u003cli\u003eRaise the level of every Shakti session\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNot sure where to start? \u003ca href=\"#\"\u003eTake the Shakti Quiz.\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e16\" Length | 6\" Width | 4.3\" Height\u003cbr\u003e0.52 Weight\u003c\/p\u003e","brand":"Shaktimat","offers":[{"title":"Level 1 \/ Black","offer_id":67052021022765,"sku":null,"price":69.0,"currency_code":"USD","in_stock":true},{"title":"Level 2 \/ Black","offer_id":67052021055533,"sku":null,"price":69.0,"currency_code":"USD","in_stock":true},{"title":"Level 3 \/ Black","offer_id":67052021088301,"sku":null,"price":69.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/0015\/5949\/files\/shakti_acupressure_pillow_blissfoam_black_L1.jpg?v=1784348807"},{"product_id":"daily-wellness-tote","title":"Daily Wellness Tote","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhere do you keep your Shakti Mat \u0026amp; Pillow? We’ve been asked that more times than we can count. Finally, we’ve got the answer.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe Daily Wellness Tote is a strong, beautiful,\u003cb id=\"docs-internal-guid-1cfe93bd-7fff-7885-00d4-d8d7cef328e8\"\u003e \u003c\/b\u003eresponsibly-made tote bag. We designed it to store and transport your Shakti Mat \u0026amp; Pillow. 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Sit with the sensation to restore your body and mind.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eRelease the pressure of head tension\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eRestore cramped hands and feet\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eRediscover focus and find your flow state\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePerfect when you want a few hours peace, but you’ve only got a few minutes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKeep it on your desk to sharpen your focus at work. Roll it from head-to-toe at home as a better way to wind-down on the sofa.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eHand-poured from responsibly-sourced brass.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCork rolling mat and stand included.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e⌀ 2.4\"\u003cbr\u003eApprox. 6 oz Weight\u003c\/span\u003e\u003c\/p\u003e","brand":"Shaktimat","offers":[{"title":"Default Title","offer_id":67052021186605,"sku":null,"price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/0015\/5949\/files\/wonderball_main_image.jpg?v=1784348810"},{"product_id":"premium-acupressure-pillow","title":"Premium Acupressure Pillow","description":"\u003cp\u003eThe ultimate companion to your Shakti Mat has been redesigned to release even more tension.\u003cbr\u003e\u003cbr\u003eThe Premium Pillow amplifies every acupressure session with targeted relief in every hard-to-reach curve. It has double the coverage of our Classic Pillow to release stress from the back of your head to the top of your shoulders, and its recycled Blissfoam™ fill is dense, plush, and moldable.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e20 minutes is all it takes to reset and restore yourself in a world full of stress.\u003c\/p\u003e\n\u003cp\u003eNot sure where to start? \u003ca href=\"#\"\u003eTake the Shakti Quiz.\u003c\/a\u003e\u003c\/p\u003e","brand":"Shaktimat","offers":[{"title":"Level 1 \/ Black","offer_id":67052021219373,"sku":null,"price":79.0,"currency_code":"USD","in_stock":true},{"title":"Level 1 \/ Tulsi","offer_id":67052021252141,"sku":null,"price":79.0,"currency_code":"USD","in_stock":true},{"title":"Level 1 \/ Amber","offer_id":67052021284909,"sku":null,"price":79.0,"currency_code":"USD","in_stock":true},{"title":"Level 1 \/ Sandalwood","offer_id":67052021317677,"sku":null,"price":79.0,"currency_code":"USD","in_stock":true},{"title":"Level 1 \/ Moonstone","offer_id":67052021350445,"sku":null,"price":79.0,"currency_code":"USD","in_stock":true},{"title":"Level 2 \/ Black","offer_id":67052021383213,"sku":null,"price":79.0,"currency_code":"USD","in_stock":true},{"title":"Level 2 \/ Tulsi","offer_id":67052021415981,"sku":null,"price":79.0,"currency_code":"USD","in_stock":true},{"title":"Level 2 \/ Amber","offer_id":67052021448749,"sku":null,"price":79.0,"currency_code":"USD","in_stock":true},{"title":"Level 2 \/ Sandalwood","offer_id":67052021481517,"sku":null,"price":79.0,"currency_code":"USD","in_stock":true},{"title":"Level 2 \/ Moonstone","offer_id":67052021514285,"sku":null,"price":79.0,"currency_code":"USD","in_stock":true},{"title":"Level 3 \/ Black","offer_id":67052021547053,"sku":null,"price":79.0,"currency_code":"USD","in_stock":true},{"title":"Level 4 \/ Black","offer_id":67052021579821,"sku":null,"price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/0015\/5949\/files\/Shakti_premium_acupressure_pillow_summer_24_black.jpg?v=1784348812"},{"product_id":"premium-acupressure-mat","title":"Premium Acupressure Mat","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eFrom your shoulders to the base of your spine, the Premium Acupressure Mat targets stress and tension where you need it most.\u003c\/p\u003e\n\u003cp\u003ePremium Blissfoam™ cradles your body, helping thousands of signature Shakti spikes target hundreds of acupoints to boost circulation and release deep tension. \u003c\/p\u003e\n\u003cp\u003e20 minutes is all it takes to unlock tight muscles, wind down, and fall into the deepest sleep of your life.\u003c\/p\u003e\n\u003cp\u003eIntensity\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eLevel 1\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eis the perfect place to start. 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